allergy to polyethylene glycol, propylene glycol, ethylene & butylene glycols
Life Without Polyethylene Glycol, or its Friends
Learn to Live Well with a Glycol Allergy
Welcome to Life Without Glycols! If you’ve just discovered you have a sensitivity or allergy to polyethylene glycol, you’ll need to learn how to find it, how to avoid it, and what alternatives there are.
This is a site where you can find resources and share your experience living a life free of glycol compounds. While it takes quite a bit of detective work and assertiveness, it is possible to live without glycols.
This site is for people with allergies to glycol compounds, for health care practitioners, and for anyone wanting to know about life with an allergy to ubiquitous, invisible ingredients. Please contact me if you have resources to add or questions.
I’m not a medical professional – just a person with a serious allergy to a set of commonly found and often invisible ingredients. This site is only for informational purposes and not to take the place of medical diagnosis or treatment.
I hope it helps you live better.
Amber Lee Dennis

Start Here
Look for information in the right sidebar or use the ‘search’ option at the very bottom to find a specific topic.

Resources
Resources for finding and decoding inactive ingredients, peer-reviewed studies, sources for information. See right sidebar or use the ‘search’ option at the very bottom to find a specific topic.
Share Your Experience
Share your experience with others who understand what it’s like living in a world with a glycol allergy
Latest Posts
Article: Six Case Studies About Polyethylene Glycol Allergy
Links to More PEG Allergy Studies COVID-19 Vaccine Reactions Bring Glycol Allergy to Public Attention Six Case Studies: PEG Allergy Article Posted: December 24, 2020 | Author: ChickenLittleInk |...
Links to COVID-19 Vaccine Ingredients Lists
Quick Links for COVID vaccine ingredients lists: Click on one of the links below and scroll down to the 'Ingredients and Appearance' section to see the complete ingredients: Janssen/Johnson &...
Oxford AstraZenica Vaccine Ingredients
According to the Cambridgeshire News, UK, the Oxford AstraZenica vaccine contains “the weakened adenovirus encoding the SARS CoV 2 Spike glycoprotein, as well as the following excipients:...
Get support from your team
Working with Health Care Professionals
Your doctor or pharmacist can be your greatest ally – if they understand. Find ways to get your health care providers the information they need to give you good care

11 Ways to Make Your Life Easier
Here are some tried and true ways to manage life with a glycol allergy
How to Find Glycols
Learn how to be a label detective so you can safely avoid reactions to inactive ingredients
Find glycol-free alternatives
Yikes! It’s in my shampoo! How will I wash my hair now?